6 Central New Jersey Tennis Clubs for Working on Your Game
This content was medically reviewed by Baher S. Yanni, MD, on February 8th, 2022.
As we age, it becomes increasingly important to find ways to stay active and have fun. Leisure-time physical activity can reduce the risk of chronic back pain, and it can also be a successful alternative treatment for pain. Tennis is an activity that adults can enjoy while experiencing several health benefits. The United States Tennis Association notes that three hours of tennis per week can reduce the risk of cardiovascular disease, promote stronger bones, encourage weight loss and more.
With the right technique and gear, tennis can be one of the best ways for adults in Central New Jersey to stay active. Let’s take a look at some tennis clubs in New Jersey.
1. Nassau Tennis Club
Website: www.nassautennis.net
Address: 1800 Route 206, Skillman, NJ
Nassau Tennis Club is a facility in Skillman, New Jersey, that covers 12 acres and features numerous indoor and outdoor courts between two buildings. Inside, players will find 10 Plexipave tennis courts in a climate-controlled environment with luminous overhead lighting, all combining for optimal feel and visibility during play. The facility holds five outdoor clay courts for use in the spring and summer. Nassau also has eight of the finest regulation pickleball courses in New Jersey.
Every brick and board inside the Nassau Tennis Club emanates passion for the sport. Founder, designer and builder Benton Camper made sure of it. As an amateur tennis champion and a spirited local ambassador of the sport, Camper brought the facility to life in 1971, and it’s only grown since. Today, Camper’s son Benton Camper Jr. and his wife oversee the facility to ensure a premier tennis experience. Adult tennis players can visit Nassau Tennis Club to take lessons, participate in leagues and rent courts.
2. Jersey 34 Tennis Club
Website: www.jersey34tennis.com
Address: 593 Route 34, Matawan, NJ
Simplicity can be a good thing with tennis. Jersey 34 Tennis Club is all about the sport, and they’re great at what they do. Located just off of Highway 34 in Matawan, Jersey 34 features six newly resurfaced Laykold tennis courts inside a climate-controlled facility. Other than the courts, the facility features a pro shop where players can find all the racquets, balls, grips and apparel they need. Members even receive a 30% discount on clothing.
Jersey 34 is an inviting facility for players of all ages and skill levels. They host numerous opportunities for adults, including lessons, clinics leagues and more. One of their most popular offerings is their teaching league where adults can learn from the professional teaching team and practice their skills against other new players.
3. Hillsborough Tennis Plus
Website: www.borotennisplus.com
Address: 6 Dickerson Rd, Hillsborough, NJ
Hillsborough Tennis Plus offers plenty for tennis lovers of all ages. The facility features a few indoor and outdoor courts, plus a pro shop with all the essential gear and services. Courts are available for contract, but adults can also join in on organized tennis activities. Hillsborough Tennis offers numerous clinics, including Power Tennis and a ladies’ beginner class, plus opportunities for private and semi-private lessons. Experienced players join Hillsborough Tennis’ official United States Tennis Association leagues, which run throughout the year.
That’s the tennis, but what’s the plus? Beyond tennis, Hillsborough’s courts also facilitate volleyball. You can find room switch table tennis setups as well. They also host exercise classes and personal training sessions in their fitness center. Hillsborough Tennis Plus really does have it all!
4. Brunswick Hills Tennis Center
Website: www.bhtenniscenter.com
Address: 1020 Route 18, East Brunswick, NJ
If you’re looking for a newly renovated, state-of-the-art tennis facility in Central New Jersey, the Brunswick Hills Tennis Center is the place. Brunswick Hills motivates players with pristine courts, a top-notch fitness center, well-kept locker rooms and access to a team of experienced tennis pros. The 60,000-square-foot indoor facility features seven tennis courts, six pickleball courts and a 1,500-square-foot gym. Players can join leagues, take private lessons, attend clinics and build relationships with others who love the game.
Off the court, Brunswick Hills stands out with a few unique amenities. Spectators can watch from a comfortable court-level lounge complete with couches, tables, a fireplace and large windows that provide a great view of the court. There’s also a snack bar on site serving an assortment of healthy foods and tasty juices. Additionally, the on-site pro shop is open seven days a week, selling all the gear essentials and providing stringing services, plus beautiful tennis jewelry.
5. East Brunswick Racquet Club
Website: www.ebrctennis.com
Address: 225 Route 18 South, East Brunswick, NJ
The East Brunswick Racquet Club is a world-class facility worthy of high-level tennis organizations like the Rutgers Women’s Tennis team. Owner Catarina Lindqvist-Ryan is a former professional who peaked at number 10 in the world at her height. EBRC is her mission to make professional-quality tennis amenities accessible to anyone in Central New Jersey.
Players can rent one of the seven Rebound Ace courts in a climate-controlled indoor facility seven days a week for an hourly fee. If you want professional help to improve your skills, adult clinics, private lessons and mini-camps are available year-round. There are also adult leagues and tournaments for players ready to put their lessons to the test.
Before your session, stop by the EBRC Pro Shop to stock up on gear or re-string your racquet. Other on-site offerings include a cozy spectators’ lounge, kitchen facilities, locker rooms, a yoga studio and a massage therapy site.
6. Princeton Racquet Club
Website: www.princetonracquetclub.com
Address: 150 Raymond Rd, Princeton, NJ
The Princeton Racquet Club is a split facility with indoor and outdoor tennis offerings. The indoor season lasts from September through May, while the outdoor facility is open from April through October. Inside, players can practice and compete on six DecoTurf cushioned courts. The outdoor complex features 10 courts, four of which are DecoTurf while the other six are Har-Tru clay. Both the indoor and outdoor courts are available for private lessons, group classes and league play.
In addition to premier tennis amenities, the Princeton Racquet Club impresses with spacious lobbies, clean locker rooms, complimentary beverages and a convenient nursery for children. Outside, the beautiful PRC Memorial Garden runs alongside the outdoor courts as a tribute to past tennis players.
Experiencing Back Pain From Tennis? Schedule a Visit to Spine INA in Central New Jersey
Tennis is a lot of fun, but be sure to implement some physical training to prevent back injuries. Numerous exercises to relieve tennis elbow pain can be useful to your workout routine. If you’re experiencing pain from tennis or other physical activities, schedule an appointment with Spine INA in Central New Jersey. Our professionals can help you find the right treatment to relieve your pain — contact us online to get started.
Linked sources:
- https://bjsm.bmj.com/content/51/19/1410.abstract
- https://spineina.com/blog/alternative-pain-treatments/
- https://www.usta.com/en/home/improve/tennis-health—fitness/national/benefits-of-playing-tennis.html
- https://spineina.com/blog/reasons-why-back-training-is-crucial-in-your-workout-routine/
- https://spineina.com/blog/__trashed-2/
- www.nassautennis.net
- www.jersey34tennis.com
- www.borotennisplus.com
- www.bhtenniscenter.com
- www.ebrctennis.com
- www.princetonracquetclub.com
- https://spineina.com/contact/