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Choosing the Best Treatment for Spinal Stenosis

Along with routine exercise, spinal stenosis is also treated with over-the-counter and prescription medications — most commonly nonsteroidal anti-inflammatory drugs like Aspirin, Aleve and Ibuprofen — to help alleviate pain and reduce inflammation. Your physician may also recommend corticosteroid or nerve block injections to minimize swelling and discomfort at the […]

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Tips to Lessen and Prevent Spinal Pain

Millions of individuals in the U.S. suffer from persistent back or spinal pain. It’s one of the top reasons for disability in those below the age of 45, and there are many causes. Back or spinal pain often occurs due to something being wrong with how your muscles, nerves, spinal joints […]

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How to Know You Have a Pinched Nerve

When you were out and about earlier today, you suddenly felt a bit of pain in your neck and lower back. You try to rub it out, but you just can’t seem to shake that tingling, burning sensation. While it’s tempting to try ignoring these warning signs, your body is […]

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How Weather Changes Affect Your Joints

Before even looking at the local weather report, you can feel it — deep pain radiating through your joints and knees. It’s been a rumor for several decades that unexpected temperature drops or rainy afternoons can worsen arthritis and joint pain, but is this theory actually true? Many doctors believe […]

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What to Know About Degenerative Disc Disease

The body is made up of hundreds of parts that work together to keep you moving and active. As you age, you may find that your different body parts and back ache a bit more than they used to. But what can cause this unexpected new pain? In your back, […]

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