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12 Hobbies That Cause Neck, Back and Joint Pain

Hobbies add excitement and fun to life. Whether it’s a sport, relaxing diversion or art form that brings you enjoyment, you don’t want to give it up, even if it causes pain. Because hobbies require regular practice, repetitive actions can eventually add stress to joints and compress nerves. The neck and back sustain the bulk… read more

Preventing Osteoporosis

Osteoporosis affects millions of people across the world. This condition, a bone disease, occurs when the body either loses bone or does not make enough. This causes bones to become brittle and more prone to fractures. Every year, more than 8.9 million bone fractures occur due to osteoporosis. The condition is most common in people over the… read more

Choosing the Right Shoes for Back Pain

Back pain is one of the most common ailments in the United States and affects eight out of 10 people at some point throughout their life. Back pain might be a small sharp pain or a dull ache that persists all day. Many different factors can cause back pain from poor posture to lack of exercise. However,… read more

Back Pain At The Office

If you work in an office and spend the majority of your day sitting down, you are probably not a stranger to back pain. Sitting at a desk for eight hours a day can lead to stiffness and tension that causes serious discomfort while working. If your job requires you to twist or bend frequently,… read more

7 Tips for Preventing Sports Injuries

Athletes maintain high speeds and display impressive feats, but bodies can only take so much. Injuries frequently happen in high-intensity sports, requiring recovery time and setting the progress of athletes back. Fitness is a healthy practice, and participation in sports promotes regular exercise. However, physical activity in sports wears down ligaments, muscles and joints and presents… read more

The Connection Between Weight and Back Pain

Back pain and weight problems are both ongoing issues for Americans, but these conditions have a surprising connection. Obesity has several associated health complications, including diabetes, strokes, heart disease and high blood pressure, but back pain also relates to the presence of extra body fat. Excess body weight can add to stress on the spine,… read more

Wearing and Caring for Your Back Brace

An orthopedic doctor may prescribe a back brace for a range of conditions. For example, a doctor might recommend a back brace to treat scoliosis which is a lateral curvature of the spine. They might also prescribe a back brace to help a patient heal after surgery. Or, perhaps you chose to purchase a lower… read more

Alternatives to Traditional Back Surgery

When you need something more than conservative treatment for your low back pain, your doctor may recommend surgery. Traditional back surgery methods involve large cuts into the bone and tissue. As a result, recovery can take a long time. Fortunately, patients with certain back conditions have another option. Minimally invasive spine procedures accomplish many of… read more

The History of Spine Surgery

If you’ve experienced back pain in your life, you may know what it feels like to need surgery. The majority of Americans have had back pain at some point in their lives, and about 30 million individuals seek professional help for a spine issue each year. Human beings have suffered back pain since the beginning of time,… read more

What to Do Post-Surgery to Ensure the Best Recovery

After you undergo surgery, you want to recover in the shortest time possible without complications. Everyone has a different experience with their post-surgery recovery. You may take shorter or longer than usual to get back to everyday life. However, you can raise your chances of a successful recuperation by following the recommendations in this guide.… read more