Pinched nerves are a very common condition that can cause severe pain in the neck and back. Your spinal cord is filled with nerves, which help your body and brain communicate. Nerves enter and exit the spinal cord and branch out into the muscles of your body. Those nerves can become pinched due to many different causes. When you have a pinched nerve in your back, it transmits signals of pain to your brain. It could also create numbness or weakness in your extremities. These signals should not be ignored. They are signs that you need to seek pinched nerve treatment at Spine Institute of North America in New Jersey.
Causes of Pinched Nerves
The delicate nerves or surrounding tissue become pinched when too much pressure, or compression, is applied to this area. Unfortunately, almost anything that causes an increase in pressure on the neck or back nerves can create a pinched nerve, including repetitive daily work. It can also be caused by the way you hold your body, such as always crossing your legs or poor posture. Over time, this pressure can lead to a pinched nerve in that region of the body.
Some of the most common conditions that cause pinched nerves in the neck or back include:
- Herniated disc or bulging disc: The gel-like discs that act as cushions between the vertebrae can rupture or become displaced, causing pressure on the nerves in the spine.
- Bone spurs: Bony projections that develop along a bone’s edge, even in the spine, can cause the space where nerves travel to become narrow, thus pinching the nerves.
- Arthritis: The swelling and inflammation associated with arthritis can impact your spine and cause pressure on nerve roots.
- Damage or injury: Injury or damage to the spine can create severe inflammation, which can put pressure on nerves in this region.
Possible Solutions for Pinched Nerves
A pinched nerve should be treated as soon as possible. If neglected, compressed nerves can cause both temporary and long-term issues. Long-term damage could include a loss of sensation or weakness in some of your muscles. However, recovery from a pinched nerve is often achieved within a few days or weeks with rest and other conservative treatments. A spine specialist, like those at New Jersey’s Spine Institute of North America, can accurately diagnose a pinched nerve in the back or neck and help you find the right treatment for pain relief.
After receiving your diagnosis, your doctor will primarily focus on conservative treatment because most people respond to a combination of these options:
- Rest from activities that aggravate nerve compression
- Wearing a brace to immobilize the affected area
- Physical therapy to stretch and strengthen muscles in the affected area
- Medications or injections to help manage pain and reduce inflammation
If after a few weeks or months of conservative treatment your pinched nerve does not recover, it may be time to consider a least invasive surgical option provided by the team at Spine Institute of North America. The doctors here create an honest environment to ensure you fully understand all treatment available to you and can make an educated decision. The helpful and friendly staff will be with you every step of the way so that you can go back to doing the things you love.
If you’re struggling with neck or back pain, contact us today to find out if you have a pinched nerve.