6 Central New Jersey Golf Courses Worth a Swing
This content was medically reviewed by Baher S. Yanni, MD, on February 1st, 2022. Those from New Jersey know there’s more to the state than just the famous shoreline. With access to both the New Jersey Turnpike and the Garden State Parkway, people living in Central New Jersey can access […]
Read MorePossible Causes of Shoulder Blade Pain
Patients seeking help for scapula pain— shoulder blade pain— may have suffered an obvious injury or may be experiencing pain that’s steadily worsened over time. Pain underneath the shoulder blade or anywhere in the shoulder area can inhibit mobility, lead to discomfort and become stressful. Fortunately, there are solutions available. What Causes […]
Read MoreWays to Treat Middle Back Pain
Middle back pain can impact your work and personal life when it becomes hard to manage. If you’re struggling with middle back pain, you may need to consider seeking professional help. However, there are some exercises and home treatment options that can help you recover. Schedule a consult Most Common […]
Read MoreThe 8 Best Running Trails in Central New Jersey
Running is an excellent and accessible way to get in some exercise and fresh air. It only requires some quality shoes and a will to get moving. Going for a run can clear the mind and offer stress relief, and a regular running routine can offer even more. Running can […]
Read MoreTips for Staying Active After Back Surgery
Tips for Staying Active After Back Surgery If you are facing the prospect of back surgery, you probably are not thinking about how to stay active as you recover! On the contrary, you are probably thinking about how long you will have to wait until the recovery period is over […]
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