Stiff Neck? What May Be Causing It
Stiff Neck? What May Be Causing It Waking up with a stiff neck can wreck an otherwise great day. Tight neck muscles can appear out of nowhere and last for several days or weeks at a time. Discovering the cause of your stiff neck will help you find the best […]
Read MoreWhat Degree of Curvature Is Considered Scoliosis?
What Degree of Curvature Is Considered Scoliosis? Scoliosis is a condition that causes individuals to have a side-to-side curve in their spine. While it is often found in adolescents, scoliosis is also commonly seen in adults. Small curves in the spine rarely result in any problems. However, treatment may be […]
Read MoreHow to Avoid Back Pain When Cycling and Biking
Biking can be a good aerobic exercise option, especially if you experience lower back pain. However, cycling can also be a cause of discomfort. If you notice an increase in lower back pain from bike riding, you may need to adjust your routine. How Does Cycling Cause Back Pain? While […]
Read MoreWhat Are Possible Causes of Uneven Hips?
When people experience a condition known as uneven hips, their pelvis may be misaligned. The scientific term for misaligned hips is “lateral pelvic tilt.” At the Spine INA, we see many patients with hip imbalance or other pelvic issues. Learn more about why you may have tilted hips and what […]
Read MoreWhat Is Recovery From the Vertiflex® Procedure Like?
The unpleasant symptoms of lumbar spinal stenosis (LSS) can make engaging in your favorite activities and daily routines difficult. However, it’s possible to ease the pain associated with LSS by taking a gentle, less invasive and clinically approved approach. If your symptoms require more than conservative treatments, the Vertiflex procedure […]
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