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Signs Your Neck Pain is Serious

We all experience sore necks from time to time – whether we’re just tense or we slept in funny position one night. However, if you find your neck is persistently and intensely painful, something serious may be going on. Even if something serious isn’t going on, intense neck pain can […]

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Tips for Expressing Pain to Your Doctor – Part 5

Chronic pain can make life very lonely. When nobody understands what you’re going through, it’s easy to feel like you’re all on your own. It becomes even more difficult when doctors don’t fully understand what is going on. Unfortunately, the only way to get effective treatment is to communicate what […]

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Tips for Expressing Pain to Your Doctor – Part 1

Being in serious pain is a difficult place to be. Often, you depend on a doctor to bring you relief. However, just driving responsibly to the office can be difficult in the heat of the moment, and reasonably expressing how you feel can be even harder. You can get so desperate that you […]

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Coping with Pain at School

This content was medically reviewed by Baher S. Yanni, MD, on August 17th, 2016. Whether your back pain came on slowly or suddenly, the Spine INA is ready to be your answer. We offer revolutionary, minimally-invasive spine surgery that delivers huge relief and small recovery time. However, depending on what back […]

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Best Weight Training Exercises for Back Pain – Part 6

This content was medically reviewed by Baher S. Yanni, MD, on May 25th, 2016. In our last blog, we looked at two exercises that you can use to keep your body fit. We have been focusing on weight training exercises, which are easier on your back than cardio. You need […]

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