Best Weight Training Exercises for Back Pain – Part 4
This content was medically reviewed by Baher S. Yanni, MD, on May 19th, 2016. Staying on top of back pain is difficult, and when you’re hurting, exercising can seem impossible. At the Spine INA, we understand how difficult it can be. That is why we work as hard as we do […]
Read MoreIs This Back Pain Serious? Part 4
Our bodies speak to us in many ways, but their clearest language is pain. When any part of your body flares up, it’s trying to tell you something is wrong. If the pain is significant, don’t wait to get it checked out. It’s also important to get your back checked if […]
Read MoreIs This Back Pain Serious? Part 2
Depending on what is causing your back pain, you may need medical attention immediately. However, if you are not sure why your back hurts, it can be hard to know if your pain warrants paying the copay for a doctor’s visit. In our last blog, we shared two signs that you […]
Read MoreFoods That Relieve Arthritis Pain – Part 2
This content was medically reviewed by Baher S. Yanni, MD, on March 21, 2016. When you work with the Spine INA, you’ll have a team of world-class experts as you allies – why not make food your ally, too? In our last blog, we have discussed foods that help with […]
Read MoreChange Your Routine And Fix Your Back Pain
This content was medically reviewed by Baher S. Yanni, MD, on March 11th, 2016. We all suffer aches and pains from activities or from getting older – there’s no reason to make it worse with bad habits! It is amazing how many aches and pains are the result of little […]
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