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Vacationing With Chronic Pain – Part 1

Chronic pain has a way of isolating a person. It prevents you from participating in activities with others, and after a while, it can seem easier to just be alone. This doesn’t have to be the case! Firstly,we are here. All the pain management experts at the Spine INA know […]

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Expressing Your Pain to a Doctor – Part 3

This content was medically reviewed by Baher S. Yanni, MD, on June 1st, 2016. If your chronic pain is intense enough that you need to see a doctor, you have to make the most of your appointment. If you haven’t evaluated your own pain and figured out how to express […]

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Expressing Your Pain to a Doctor – Part 2

This content was medically reviewed by Baher S. Yanni, MD, on May 30th, 2016. If you’re in chronic pain and trying to get help, one of the biggest challenges you’ll face is expressing your pain accurately. You won’t find a doctor who can help until you can clearly outline exactly […]

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Expressing Your Pain to a Doctor – Part 1

This content was medically reviewed by Baher S. Yanni, MD, on May 27th, 2016. Being in chronic pain is difficult for many reasons. One of the hardest is trying to express your pain accurately to doctors without seeming like you’re seeking drugs. What if the doctor doesn’t understand? What if […]

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Best Weight Training Exercises for Back Pain – Part 6

This content was medically reviewed by Baher S. Yanni, MD, on May 25th, 2016. In our last blog, we looked at two exercises that you can use to keep your body fit. We have been focusing on weight training exercises, which are easier on your back than cardio. You need […]

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