This content was medically reviewed by Baher S. Yanni, MD, on March 25th, 2016. We just finished three blogs on what you can eat to reduce the painful inflammation that causes arthritis. However, we would be remiss not to address the other side of the equation: what you should not […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on March 23rd, 2016. If you have arthritis or other joint pain, keeping your body healthy is one of the best things you can do. Luckily, Nature is on your side – and so are we! At the Spine INA, […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on March 21, 2016. When you work with the Spine INA, you’ll have a team of world-class experts as you allies – why not make food your ally, too? In our last blog, we have discussed foods that help with […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on March 18th, 2016. If you have arthritis, you have inflamed joints. As if that isn’t difficult enough, the food you eat can make it better or worse. At the Spine INA, we are passionate about understanding back pain and […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on March 16th, 2016. Taking care of your back is an ongoing process – it never ends, not even when you sleep. In our last blog, we explored how an old mattress can compromise your spine – there are so […]
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