Vacationing With Chronic Pain – Part 5
Vacationing with chronic pain doesn’t have to be an ordeal. There are things that people have done for years to make it possible for them to get away from daily life even though they suffer discomfort. At the Spine INA, we proudly offer extensive solutions like sciatica treatment, but we […]
Read MoreVacationing With Chronic Pain – Part 3
How long has it been since your last vacation? When you suffer from chronic pain, vacations can seem almost impossible. It just seems simpler to stay home where you know you have support. However, that’s no way to live. There are things you can do to make a vacation more […]
Read MoreBest Weight Training Exercises for Back Pain – Part 2
This content was medically reviewed by Baher S. Yanni, MD, on May 12th, 2016. If you suffer from back pain, you aren’t alone. The experts at the Spine INA know how deeply back pain can affect your life, and we are here to help. You can make our treatments more […]
Read MoreFoods to Avoid If You Have Arthritis – Part 1
This content was medically reviewed by Baher S. Yanni, MD, on March 25th, 2016. We just finished three blogs on what you can eat to reduce the painful inflammation that causes arthritis. However, we would be remiss not to address the other side of the equation: what you should not […]
Read MoreCommon Activities That Are Hurting Your Back
This content was medically reviewed by Baher S. Yanni, MD, on March 16th, 2016. Taking care of your back is an ongoing process – it never ends, not even when you sleep. In our last blog, we explored how an old mattress can compromise your spine – there are so […]
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