Preventing Joint Pain While Exercising: A Guide for Active Adults
Joints connect your bones to each other, creating the movement and motions that allow your body to do all of the things you need it to do during the day. When you’re feeling good, you probably don’t think about all of those movements. But if you’re one of the 14.6 million […]
Read MoreConditions That Cause Neck Pain
This content was medically reviewed by Baher S. Yanni, MD, on December 20th, 2017. Experiencing neck pain is something we all get to go through at some point. Unfortunately, there is really no way to avoid it. Many times, we can chalk the pain up to sleeping in a funny […]
Read MoreWhat Happens When You Don’t Do PT
People often see physical therapy as a form of detention. They get through their operations, and they just want to be done; they don’t want to go back for additional appointments. We understand. Nobody wants to have back troubles in the first place, and all too often, the journey to […]
Read MoreWhat Your Back Muscles Are Trying To Tell You
If you suffer from regular back pain, it’s very easy to assume that something is grievously wrong. When your back hurts, it can comprise everything you do in your day to day life. Activities like folding laundry and even just going for a walk can be exceptionally uncomfortable. And while […]
Read More8 Tips for a Healthy Back
This content was medically reviewed by Baher S. Yanni, MD, on August 10th, 2017. It doesn’t matter how old you are or if you have chronic back pain; there are still many things you can do in order to improve your back health. Schedule a consult Your back is a […]
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