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How Do I Know if I Have a Herniated Disc?

When you feel back pain, you are experiencing the symptom of many different spinal issues. Schedule a consult This content was medically reviewed by Baher S. Yanni, MD, on January 26th, 2017. Finding out which one is going on makes effective treatment possible. One of the most common causes of […]

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Foraminal Stenosis 101

This content was medically reviewed by Baher S. Yanni, MD, on January 24th, 2017. “Foraminal stenosis” isn’t a term that most people know. However, many Americans are vulnerable to it. Foraminal stenosis shows up the most often in people who smoke, are overweight, live a sedentary lifestyle, and fail to […]

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Good Habits for Decreasing Pain

This content was medically reviewed by Baher S. Yanni, MD, on January 10th, 2017. In our last blog, we talked about some good habits for getting through days when you are in pain. We discussed eating right, using good posture, and advocating for yourself. Today, we have a few more […]

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Daily Habits to Decrease Chronic Pain

This content was medically reviewed by Baher S. Yanni, MD, on January 6th, 2017. We’ve talked about vacationing with chronic pain, but what about everyday life? As it turns out, there are little habits you can use to make your overall days better. In today’s blog, we want to explore […]

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Spinal Stenosis FAQ Part 2

In our last blog, we defined spinal stenosis as a narrowing of the spinal canal. When the spinal canal shrinks, it puts pressure on the nerves, ligaments, and bones of the spine. You end up experiencing pain in your back as well as your limbs, because the nerves get pinched. […]

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