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Best Weight Training Exercises for Back Pain – Part 4

This content was medically reviewed by Baher S. Yanni, MD, on May 19th, 2016. Staying on top of back pain is difficult, and when you’re hurting, exercising can seem impossible. At the Spine INA, we understand how difficult it can be. That is why we work as hard as we do […]

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Best Weight Training Exercises for Back Pain – Part 3

This content was medically reviewed by Baher S. Yanni, MD, on May 16th, 2016. Did you know that weight training is better for your back than cardio? At the Spine INA, we have dedicated ourselves to providing solutions to back pain, because we understand how badly back pain can affect […]

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Best Weight Training Exercises for Back Pain – Part 2

This content was medically reviewed by Baher S. Yanni, MD, on May 12th, 2016. If you suffer from back pain, you aren’t alone. The experts at the Spine INA know how deeply back pain can affect your life, and we are here to help. You can make our treatments more […]

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Best Weight Training Exercises for Back Pain – Part 1

This content was medically reviewed by Baher S. Yanni, MD, on May 9th, 2016. If you have back pain, the first thing to do is make sure you have the professionals from the Spine INA on your side.  Back pain is treatable, and relief is possible with our pain management. […]

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Is This Back Pain Serious? Part 4

Our bodies speak to us in many ways, but their clearest language is pain. When any part of your body flares up, it’s trying to tell you something is wrong. If the pain is significant, don’t wait to get it checked out. It’s also important to get your back checked if […]

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