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12 Common Causes for Lower Back Pain on One Side

This content was medically reviewed by Baher S. Yanni, MD, on February 22nd, 2022. Everyone has or will experience back pain at some point in their lives. Some may experience mild back pain that originates from sitting in a chair too long or bending in an awkward position. Others may […]

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Chronic Back Pain and Depression: Is There a Link?

This content was medically reviewed by Baher S. Yanni, MD, on February 15th, 2022. Millions of people are living with chronic back pain that impacts their mood daily. Some studies show up to 23% of the world’s adult population experiences low back pain. It’s hard to feel upbeat and optimistic when debilitating […]

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6 Central New Jersey Tennis Clubs for Working on Your Game

This content was medically reviewed by Baher S. Yanni, MD, on February 8th, 2022. As we age, it becomes increasingly important to find ways to stay active and have fun. Leisure-time physical activity can reduce the risk of chronic back pain, and it can also be a successful alternative treatment for pain. […]

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6 Central New Jersey Golf Courses Worth a Swing

This content was medically reviewed by Baher S. Yanni, MD, on February 1st, 2022. Those from New Jersey know there’s more to the state than just the famous shoreline. With access to both the New Jersey Turnpike and the Garden State Parkway, people living in Central New Jersey can access […]

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Possible Causes of Shoulder Blade Pain

Patients seeking help for scapula pain— shoulder blade pain— may have suffered an obvious injury or may be experiencing pain that’s steadily worsened over time. Pain underneath the shoulder blade or anywhere in the shoulder area can inhibit mobility, lead to discomfort and become stressful. Fortunately, there are solutions available. What Causes […]

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