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Why Is the Natural Curvature of the Spine an “S?”

Why Is the Natural Curvature of the Spine an “S?” You may have been told to “sit up straight” or “stand straight” when you were a child, but the spine’s natural shape has curves. When you look at a spine from the sacral base to the bottom of the skull, […]

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How Scoliosis Affects the Body

This content was medically reviewed by Baher S. Yanni, MD, on December 17th, 2021. Scoliosis is a sideways curvature of the spine that can range from mild to severe. This condition most often affects teens, though its cause is not yet fully understood. Of course, this medical condition affects posture and […]

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Watch Out For These 5 Car Accident Spinal Injuries

Car accidents of all kinds can have long-term effects on the body, especially the spine. Learn more about the most frequent car accident back injuries that you might experience and how they affect your spine. 1. Whiplash Whiplash is a neck injury that occurs when the head suddenly moves back […]

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Why Is Your Back Cracking So Much?

There are a few possible reasons why your lower back keeps popping or cracking. Some of them are due to regular, everyday movements. Occasionally, though, this may be a message that it’s time for you to see a doctor. Explore the reasons for back cracking and when you should consider […]

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4 Exercises to Help Relieve Tennis Elbow Pain

Tennis elbow, also known as elbow tendonitis or lateral epicondylitis, can be painful, but you can treat it at home once the swelling has gone down. By performing specific exercises for tennis elbow, you can enjoy pain relief and prevent the condition from flaring up again. What Causes Tennis Elbow? […]

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