All About Tech Neck
This content was medically reviewed by Baher S. Yanni, MD, on June 4th, 2019. Today, we spend countless hours of our time on smartphones, computers and tablets. Research has shown individuals spend around four hours daily staring at their smartphones — that’s 1,400 hours every year. And, while we are checking out […]
Read MoreEasing Into A Diet
This content was medically reviewed by Baher S. Yanni, MD, on May 29th, 2019. If you’ve been struggling with back pain, your doctor may recommend losing weight as part of your treatment plan. Diet and exercise are the keys to shedding those extra pounds. In theory, jumping on the dieting bandwagon […]
Read MoreHow to Protect Your Spine at Amusement Parks
This content was medically reviewed by Baher S. Yanni, MD, on May 22nd, 2019. There’s nothing more thrilling than riding on a roller coaster, and the United States has some of the best worldwide. But, each year, amusement park rides, like roller coasters, cause thousands of injuries that range from […]
Read MorePreventing Osteoporosis
Osteoporosis affects millions of people across the world. This condition, a bone disease, occurs when the body either loses bone or does not make enough. This causes bones to become brittle and more prone to fractures. Every year, more than 8.9 million bone fractures occur due to osteoporosis. The condition is most […]
Read MoreWhat to Do Post-Surgery to Ensure the Best Recovery
Schedule a consult After you undergo surgery, you want to recover in the shortest time possible without complications. Everyone has a different experience with their post-surgery recovery. You may take shorter or longer than usual to get back to everyday life. However, you can raise your chances of a successful […]
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