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How Can Stem Cell Treatment Help With Back Pain?

Back pain is a condition that haunts many American adults and other individuals across the world, no matter their age. While most people try at-home remedies, chiropractors, massages and other methods to ease some of that pain, all these treatments only solve the pain for a short period. One solution […]

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6 Beginner-Friendly Yoga Poses for Back Pain

There are numerous reasons why people do yoga. From practicing mindfulness to toning muscles, yoga can offer many benefits for your mind and body. It can even be a simple way to reduce back pain. Learn how yoga for upper and lower back pain works and how you can get started. […]

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Chronic Back Pain and Depression: Is There a Link?

This content was medically reviewed by Baher S. Yanni, MD, on February 15th, 2022. Millions of people are living with chronic back pain that impacts their mood daily. Some studies show up to 23% of the world’s adult population experiences low back pain. It’s hard to feel upbeat and optimistic when debilitating […]

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How Scoliosis Affects the Body

This content was medically reviewed by Baher S. Yanni, MD, on December 17th, 2021. Scoliosis is a sideways curvature of the spine that can range from mild to severe. This condition most often affects teens, though its cause is not yet fully understood. Of course, this medical condition affects posture and […]

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Why Is Your Back Cracking So Much?

There are a few possible reasons why your lower back keeps popping or cracking. Some of them are due to regular, everyday movements. Occasionally, though, this may be a message that it’s time for you to see a doctor. Explore the reasons for back cracking and when you should consider […]

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