Middle back pain can impact your work and personal life when it becomes hard to manage. If you’re struggling with middle back pain, you may need to consider seeking professional help. However, there are some exercises and home treatment options that can help you recover. Schedule a consult Most Common […]
Read MoreRunning is an excellent and accessible way to get in some exercise and fresh air. It only requires some quality shoes and a will to get moving. Going for a run can clear the mind and offer stress relief, and a regular running routine can offer even more. Running can […]
Read MoreTips for Staying Active After Back Surgery If you are facing the prospect of back surgery, you probably are not thinking about how to stay active as you recover! On the contrary, you are probably thinking about how long you will have to wait until the recovery period is over […]
Read MoreBack pain is a leading cause of discomfort and mobility issues among adults. However, modern science has developed several treatment options to address back pain, from surgery to medications and less invasive procedures. One of the newer treatment options available is platelet-rich plasma (PRP) treatment, which is effective and allows […]
Read MoreWhy Is the Natural Curvature of the Spine an “S?” You may have been told to “sit up straight” or “stand straight” when you were a child, but the spine’s natural shape has curves. When you look at a spine from the sacral base to the bottom of the skull, […]
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