This content was medically reviewed by Baher S. Yanni, MD, on October 14th, 2019. When you’re experiencing pain in your upper back or neck that you haven’t experienced before, it could be a herniated disk. While it may worry you, it’s not an uncommon health issue as you get older. […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on October 10th, 2019. Eating a healthy breakfast every morning helps you stay energized throughout your day. A daily nutritious breakfast improves your well-being by: Promoting a healthy weight Maintaining your blood sugar Improving your performance at work or school […]
Read MoreSchedule a consult This content was medically reviewed by Baher S. Yanni, MD, on October 10th, 2019. Lower back pain is especially prevalent in young adults in America today. Back pain is caused by anything from sports injuries and underlying diseases to poor posture and sleeping habits. Here are some […]
Read MoreGoing on daily walks with a friend or your dog can benefit your health in more ways than one. Walking every day boosts your physical, mental, social and emotional health. Let’s take a look at the benefits of longer walks, including how daily exercise can ease joint pain and discomfort. […]
Read MoreIntense lower and upper back pain ails many Americans. In fact, experts estimate up to 80% of working Americans will suffer from back pain at some point. Let’s look at the most common causes for back pain and standard treatment options. Why You Shouldn’t Ignore Lower Back Pain The jarring […]
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