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Back Pain When Sleeping

This content was medically reviewed by Baher S. Yanni, MD, on April 30th, 2020. If you’re waking up with back pain, chances are it’s due to your sleep position. Poor bed posture can worsen backaches and contribute to your adverse spine condition. If your nighttime sleep habits are having painful […]

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Back Pain in Nurses

This content was medically reviewed by Baher S. Yanni, MD, on April 15th, 2020. Nurses are often the unsung hero of the health care profession. These tireless women and men work long hours, offering compassionate care to those in need. Because of the nature of the job, back pain and […]

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Five Quick Fixes for Neck Pain

Neck pain can be experienced in many different ways. Whether it’s a stiff neck, a muscle spasm or a deep throbbing ache, neck pain interrupts your life and keeps you from doing the things you love. Thankfully, a little bit of neck pain doesn’t mean you have to bow out […]

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How to Comfortably Travel With Back Pain

This content was medically reviewed by Baher S. Yanni, MD, on February 1st, 2020. Long flights and lengthy road trips can be a pain — literally. When you struggle with back pain, driving in a car or sitting in a plane for hours on end is taxing, to say the […]

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How Can I Treat Foraminal Stenosis?

If you’re not working in the medical world, there’s a good chance you’ve never heard of foraminal stenosis. But if you’re familiar with this condition, known for its signature severe back pain and numbness and tingling in the arms and legs, you’ll know that the need for the right treatment […]

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