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How to Avoid Back Pain from Raking – Part 2

This content was medically reviewed by Baher S. Yanni, MD, on October 31st, 2016. When the leaves start to fall, it’s time to get the rakes out! Raking can be a fantastic, meditative activity that allows you to get outside and breathe deeply. There’s nothing as satisfying as pulling the […]

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How to Avoid Back Pain from Raking – Part 1

This content was medically reviewed by Baher S. Yanni, MD, on October 17th, 2016. Do you love to rake? If you do, we’re headed into what is probably your favorite time of year! The trees in New Jersey are turning, and soon they will drop their leaves, creating a vibrant, […]

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Signs Your Neck Pain is Serious

We all experience sore necks from time to time – whether we’re just tense or we slept in funny position one night. However, if you find your neck is persistently and intensely painful, something serious may be going on. Even if something serious isn’t going on, intense neck pain can […]

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Tips for Expressing Pain to Your Doctor – Part 5

Chronic pain can make life very lonely. When nobody understands what you’re going through, it’s easy to feel like you’re all on your own. It becomes even more difficult when doctors don’t fully understand what is going on. Unfortunately, the only way to get effective treatment is to communicate what […]

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Tips for Expressing Pain to Your Doctor – Part 4

Communication is the first step to finding relief from any painful condition, but when you’re not sure how to express what is going on, or you’ve got a doctor who isn’t inclined to believe you, the situation can be very difficult. Additionally, pain makes it difficult to be patient and […]

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