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15 Tasty Foods That Reduce Joint Pain and Inflammation

Joint pain and inflammation can be challenging conditions to navigate throughout your daily life. Everyday tasks can become trickier to navigate, and you could find yourself looking for various strategies to help alleviate the symptoms. One of the best ways to keep arthritis under control is to focus on your […]

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Sciatica vs. Pinched Nerve Pain — What’s the Difference?

Sciatica Vs. Pinched Nerve Pain — What’s The Difference? Sciatica vs. Pinched Nerve Pain — What’s the Difference? Sciatica and a pinched nerve can cause similar symptoms and are often confused with one another. Although similar, they are distinct conditions that require unique treatment. Learn the difference between these two […]

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Back Pain and Incontinence — What It Is and How to Resolve It

Back Pain and Incontinence — What It Is and How to Resolve It Back pain and incontinence are closely related and can occur simultaneously due to an underlying medical condition. For example, a pinched nerve can cause urinary problems and back pain. While you may not initially think these symptoms […]

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How to Reduce Back Pain in the Office

How to Reduce Back Pain in the Office This content was medically reviewed by our providers on July 18th, 2022. If you’ve ever been on a long road trip, sat for several hours at a conference or have an occupation that involves prolonged sitting, you know the effect that sitting […]

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Dehydration and Joint Pain

Dehydration and Joint Pain Though most individuals are aware of the importance of staying hydrated, many don’t know the connections between dehydration and joint pain. Dehydration occurs when the body’s water content is too low, which can happen when an individual loses too much fluid or doesn’t intake enough fluids […]

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