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Back Strains vs. Sprains — What’s the Difference?

This content was medically reviewed by Baher S. Yanni, MD, on January 21st, 2021. Your back sees a lot of action on any given day. Whether you’re bending to pick something up, lifting your kids or stretching to reach for something on a high shelf, any one of these actions […]

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Least Invasive Surgery vs. Minimally Invasive Surgery

At Spine INA, we use the term “least-invasive surgery” to describe our procedures instead of “minimally invasive surgery.” You may have heard of the latter, but not the former. Minimally invasive procedures and least-invasive procedures certainly overlap, but they are still two distinct approaches. Do you want the better option, […]

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3 Signs That Your Knee Pain May Be Originating in the Back

This content was medically reviewed by Baher S. Yanni, MD, on January 14th, 2021. When your knee aches, you undoubtedly start to wonder what could have caused it. Did you take a wrong step or twist your knee in an unusual way? Both of these scenarios are possible, but there […]

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6 Fall Activities for Those With Back Pain

It’s almost autumn. This season calls for delicious food, warm fires and spooky stories. But it’s not always fun when your back feels too tight to jump into leaves with your kids. That said, you can still enjoy various fall activities despite your ailments. There are several leisurely ways to […]

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Five Things To Do in Princeton, New Jersey

Mercer County is one of New Jersey’s most beautiful and historic regions. While the city of Princeton may be small, it’s home to the top ivy league college, Princeton University. If you’re making travel plans to this famed college town, either for a visit or for treatment at Spine INA, you […]

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