You can think of intervertebral discs as soft cushions that separate the vertebrae of the spine. When a disc’s jelly-like center protrudes out of its normal position between the vertebra, doctors refer to it as a bulging disc. Read on to learn more about bulging discs, including signs and symptoms, […]
Read MoreDancing requires a lot of physical exertion and flexibility. That’s why people who dance often may find that they experience back pain after dancing. Learn more about some common causes of back pain in dancers and your treatment options. Why Does My Back Hurt After Dancing? The movements associated with […]
Read MoreJoint pain and inflammation can be challenging conditions to navigate throughout your daily life. Everyday tasks can become trickier to navigate, and you could find yourself looking for various strategies to help alleviate the symptoms. One of the best ways to keep arthritis under control is to focus on your […]
Read MoreYour spine is one of the most important structures in your body. It supports your body’s full weight, facilitates movement and regulates nerve function in every limb, organ and tissue. Without daily support of your back, your spine’s ability to help your body in these myriad ways becomes compromised. You […]
Read More14 Spine Facts Everyone Should Know This content was medically reviewed by our providers on October 4th, 2022. Your spine is essential for the functioning of your whole body. While much is known about the spine, there are still aspects that remain a mystery to scientists and doctors alike. At the […]
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