Six Quick Fixes for Neck Pain Neck pain can occur in many different ways. Whether it’s a stiff neck, a muscle spasm or a deep throbbing ache, neck pain interrupts your life and keeps you from doing the things you love. Thankfully, a little neck pain doesn’t mean you have to bow out of […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on February 1st, 2020. Long flights and lengthy road trips can be a pain — literally. When you struggle with back pain, driving in a car or sitting in a plane for hours on end is taxing, to say the […]
Read MoreIf you’re not working in the medical world, there’s a good chance you’ve never heard of foraminal stenosis. But if you’re familiar with this condition, known for its signature severe back pain and numbness and tingling in the arms and legs, you’ll know that the need for the right treatment […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on January 17th, 2020. Shoveling snow is an unavoidable reality for those of us in snowy regions. And when the flurries start coming down, many of us start to dread the soreness and pain in the upper or lower back […]
Read MoreWith winter upon us, many people enjoy spending long hours at the ice rink. Whether you’re an amateur or a professional, ice skaters possess incredible skill, grace and bravery. While this chilly sport is beautiful, it has the potential to lead to a number of injuries, including chronic back pain. […]
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