This content was medically reviewed by Baher S. Yanni, MD, on March 21, 2016. When you work with the Spine INA, you’ll have a team of world-class experts as you allies – why not make food your ally, too? In our last blog, we have discussed foods that help with […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on March 18th, 2016. If you have arthritis, you have inflamed joints. As if that isn’t difficult enough, the food you eat can make it better or worse. At the Spine INA, we are passionate about understanding back pain and […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on March 16th, 2016. Taking care of your back is an ongoing process – it never ends, not even when you sleep. In our last blog, we explored how an old mattress can compromise your spine – there are so […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on March 14th, 2016. When your back starts acting up, do you know why it’s doing that? For a majority of people, the discomfort is a result of bad habits. There are things we do every day that hurt our […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on March 11th, 2016. We all suffer aches and pains from activities or from getting older – there’s no reason to make it worse with bad habits! It is amazing how many aches and pains are the result of little […]
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