This content was medically reviewed by Baher S. Yanni, MD, on July 8th, 2020. As the center of your body’s movement, your hips handle a high level of demand every single day. Enhanced hip mobility can make movements easier and reduce strain on your body. What is hip mobility? It […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on June 8th, 2020. When your tailbone hurts, the simple act of sitting down can send pain shooting up your spine. You don’t realize the importance of this pointy bone at the end of your vertebrae until it’s bruised or […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on May 31st, 2020. Living life with chronic back pain can rob you of many precious moments. Aches, tightness, and flare-ups in your lower back put a limit on the activities you can participate in. From high-impact sports to family-friendly […]
Read MoreBack pain is the leading cause of work-related disability in the United States. About 80 percent of adults experience low back pain at least once in their lives. If you require treatment for back pain, we know how hard it can be to commit to surgery. You want to find […]
Read MoreThis content was medically reviewed by Baher S. Yanni, MD, on April 30th, 2020. If you’re waking up with back pain, chances are it’s due to your sleep position. Poor bed posture can worsen backaches and contribute to your adverse spine condition. If your nighttime sleep habits are having painful […]
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