Joint Pain and Testosterone — The Link You Didn’t Know About While testosterone plays a key role in muscle strength and body hair, one area you may not know about that testosterone impacts is joint health. If you have balanced testosterone levels, your joints are likely healthy and function well. […]
How to Reduce Back Pain in the Office This content was medically reviewed by our providers on July 18th, 2022. If you’ve ever been on a long road trip, sat for several hours at a conference or have an occupation that involves prolonged sitting, you know the effect that sitting […]
3 Reasons Your Neck Cracks and Grinds (and How to Resolve It) In some ways, Hollywood has glamorized neck cracking as a sign that you are ready for action. While neck cracking works great as a classic movie trope, is it a healthy practice for your neck? The answer is […]
7 Simple Ways to Manage Chronic Pain This Summer Summer is a time for enjoying the outdoors. Camping, hiking, swimming and various sports are all activities best suited to the warm summer months. However, chronic pain can significantly limit our ability to take part freely in fun summer activities. Chronic […]
How Long Does Sciatica Last? Sciatica occurs as the result of a pinched sciatic nerve that runs from the lower spine down through the legs. Patients usually experience pain in their lower back first. The pain expands along the sciatic nerve down through the hips, buttocks and legs, most often […]